Join our 1-hour or 3-hour crash course, or 6-week (accelerated 4-week available) course with video lessons, live Zoom sessions, and an Evidence Based Birth® Instructor. Includes eWorkbook + three months of EBB Academy access.

Your body deserves intentional nourishment as it heals after birth. This gentle, whole-food plan supports recovery with a six-week plan that focuses on real, nourishing meals—no calorie counting required—to help you heal, hydrate, and thrive. I also offer an advanced customizable plan.

These prenatal visits include labor and birth positions and comfort measures, body readiness techniques, collaborative birth plan development, newborn care instruction, and postpartum care planning.

These services offer gentle, evidence-based support to help your family adjust to life with your new baby. I provide newborn care guidance, feeding support, and emotional encouragement—creating a calm, confident start for your growing family.

As a CAPPA-certified Labor and Birth Doula, I offer personalized in-person or virtual support during pregnancy and throughout your birth to help you feel confident and empowered throughout your experience! I provide comfort, guidance, and research-based resources to help you prepare to welcome your baby.

To make your labor and postpartum experience easier, we offer multiple rental options—including a birthing swing, birthing stool, and three pump choices. We’re here to help you find what works best for you and your baby!